Spring Restart Summit Experience

Are you running on empty, pushing through the day with caffeine and willpower? Do you find yourself doing everything for everyone else—while your body whispers (or screams) that it needs a break?

In this eye-opening session, Integrative Health Coach Maddison Sutton breaks down how chronic stress and burnout silently affect our hormones, gut health, and emotional wellbeing—and what to do about it. You’ll learn how to reconnect with your body, identify red flags early, and build a wellness routine that’s simple, sustainable, and all about you.

What You’ll Discover in This Session:

✅ How cortisol imbalances and burnout affect your hormones, sleep, and weight
✅ The surprising link between stress and gut health—including food sensitivities
✅ Why traditional wellness advice isn’t working for high-performing women
✅ A soothing 4-6-8 breathwork practice to calm your body instantly
✅ How to reconnect with your needs and create rituals that actually feel good

🎁 Free Gift from Maddison!

Maddison Sutton is a Certified Integrative Health Coach specializing in stress resilience, burnout recovery, and holistic wellness for high-achieving women. Maddison’s blend of functional healing and intuitive wellness helps busy women reclaim their energy, balance hormones, and create sustainable health habits that fit their lives—without the overwhelm.

Maddison is offering a Reset Kit + a Free Wellness Coaching Session to help you start building a burnout recovery plan that fits your real life.
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Explore What Makes You Feel Whole with IIN’s Circle of Life Tool

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📺 Watch the session now and take your first step toward sustainable energy and ease!