Spring Restart Summit Experience

✨Reconnect & Reinvent

Clearing the Clutter, Reclaiming Your Power & Nourishing Your True Self

This session is all about turning inward and rising forward. If you’ve ever felt stuck in outdated patterns, worn-out roles, or stories that no longer serve you—this is your moment to pause, reflect, and reset. You’ll meet five incredible women who’ve transformed their own lives—and now help others do the same through mindset mastery, nutrition, nervous system healing, and deep self-worth work.

Whether you’re craving consistency, dealing with burnout, navigating trauma, or healing your health from the inside out—this panel will show you the way back to YOU.

🌟 What You’ll Discover in This Session:

✅ The real reason we stay stuck in old stories—and how to rewrite them
✅ How to let go of perfectionism and shift into daily consistency
✅ Tools for emotional regulation, nervous system healing, and intuitive movement
✅ What to do when reinvention feels messy, uncertain, or scary
✅ How food, fiber, and healing habits can radically transform your energy

🎤 Featured Speakers + Free Gifts

🥗 Dr. Shobha Rayapudi

Physician | Epidemiologist | Certified Lifestyle Medicine Expert
Dr. Shobha Rayapudi is a physician, epidemiologist, and certified Lifestyle Medicine expert. With a Master’s in Epidemiology from Johns Hopkins and training in plant-based nutrition, she empowers patients to heal from chronic disease using food as medicine. Shobha’s mission is to revolutionize health by bringing healing into kitchens around the world.

🎁 Free Gift: Fibre Tracker & Friendly Foods Guide
Track your daily fibre intake and discover fiber-rich foods that support gut health and disease prevention.
👉 Tap Link Here

💡 LaChelle Barnett

Business Therapist | Licensed Therapist & Business Consultant
LaChelle Barnett is a business therapist (licensed therapist & business consultant) who helps coaches and consultants (re)build legendary brands. With a deep understanding of how ambition and achievement affect self-worth and identity, she guides women through the messy middle of reinvention—whether they’re pivoting, pausing, or powerfully rebuilding.

🎁 Free Gift: The Entrepreneur’s Couch (Private Podcast Series)
Real talk for high-achieving women ready to heal from hustle culture and lead from within.
👉 Tap Link Here

🔄 Amy Denson

Behavior Change Coach | Habit Strategist
Amy Denson is a behavior change coach on a mission to end the cycle of all-or-nothing. She teaches women how to move from procrastination and perfectionism into daily consistency and confidence. Her approach combines neuroscience-backed habit tools with real-life compassion and community.

🎁 Free Gift: Protein Power Guide + Bonus Invite to 90-Day Discipline Group Call
Explore her high-impact, habit-building community or grab her guide to building balanced, satisfying meals.

@thechronicathlete on Instagram
👉[email protected]

🧠 Karen Dwyer-Tesoriero

Psychotherapist | Trauma & Identity Specialist
Karen Dwyer-Tesoriero is a psychotherapist in NYC who specializes in helping women with complex trauma (CPtSD) break free from inherited narratives and negative self-talk. Her work supports clients in redefining who they truly are—beyond the identities imposed on them by caregivers or cultural norms.

🎁 Free Gifts:

• 5 Journal Prompts to Rewire Negative Thinking

• Self-Care Guide for Moms
  👉 Tap Website Link Here

💖 Illa Lynn

Transformation Life Coach | Founder, Authentic Love Connection Coaching
Illa Lynn is a transformation life coach, author, and founder of Authentic Love Connection Coaching. She guides women over 30 through the journey of rewriting their love and life stories by breaking free from people-pleasing and emotional shutdown. Her method fuses neuroscience, psychology, and embodied leadership to awaken self-worth and clarity.

🎁 Free Gift: 15-Minute Clarity Call
Connect 1:1 to get your first step toward emotional freedom and authentic connection.
👉 Tap Booking Link Here

📺 Watch the session now and start living from your center—nourished, grounded, and truly YOU.