Spring Restart Summit Experience

💫 Fuel to Thrive

Break Free from the Cycle and Reclaim Your Body, Brain & Energy

We’re closing out the Spring Restart Summit interview series with a session full of heart, hope, and game-changing insights. Whether you’re healing from chronic illness, stuck in the dieting cycle, or simply feeling off—these three powerhouse women deliver the tools and truths to help you finally feel like yourself again.

You’ll learn how nutrition, mindset, and emotional regulation are deeply connected—and how to stop chasing quick fixes and start listening to what your body really needs. This is your invitation to step off the rollercoaster and step into a sustainable, feel-good way of living.

🌟 What You’ll Discover in This Session:

✅ Why your brain chemistry might be behind your lack of energy and motivation
✅ The hidden damage of yo-yo dieting—and how to reclaim food freedom for good
✅ How whole food, gut health, and testing helped reverse a breast cancer diagnosis
✅ What to do when your labs are “normal” but you still feel like crap
✅ Simple daily shifts that spark joy, clarity, and real consistency

🎤 Featured Speakers + Free Gifts

💪 Barb Moylan

Founder, BAM! Fit4Life | Cancer Thriver | Holistic Health Educator
Barb Moylan is the founder of BAM! Fit4Life and is passionate about helping people take control of their health through nutrition, gut health, and holistic healing. Now thriving beyond a cancer diagnosis, she empowers others to heal, thrive, and live vibrantly—prioritizing food as medicine and long-term wellness over quick fixes.

🎁 Free Gift: 30-Minute Wellness Strategy Session
Get personalized insights into what's blocking your energy, gut health, or healing—and leave with 3 action steps you can implement right away.
👉 Tap Link Here

🧠 Helen Birney

Certified Health Coach | Mindset-First Weight Loss Strategist
Helen Birney helps women end the yo-yo cycle of dieting through mindset-first weight loss strategies. She believes food freedom is possible when we shift how we think—not just what we eat. Her work helps women release shame, rebuild trust with their bodies, and stop “starting over” every Monday.

🎁 Free Gift: Unstuck: The 6 Shifts to End Yo-Yo Dieting
A beautifully designed guide + workbook that helps you uncover the thought patterns and emotional blocks keeping you stuck.
👉 Tap Link Here

🌈 Lindsey Marie (Meindl)

Mental Health Nutrition Coach | Brain Fuel Strategist
Lindsey Marie helps women reignite joy and energy by restoring their brain chemistry through targeted food and supplements. Her approach blends science and self-compassion, making healing feel doable—even for the busiest women. She believes you're not broken—you just need fuel.

🎁 Free Gift: The Mood Checkup
A quick and powerful assessment that reveals which “feel-good” systems in your brain may need support—and how to start feeling better, naturally.
👉 Tap Link Here

📺 Watch this transformational session and discover the daily fuel your mind, body, and future self are craving.