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🥗 Day 2: Blender Babes Takeover

🥗 Day 2: Nutrifying the Body with Tarashaun Hausner – Blender Babes Takeover

Special Guest: Tarashaun Hausner, Founder of Blender Babes

On Day 2, we were joined by the incredible Tarashaun Hausner, holistic health coach, somatic therapist, and founder of Blender Babes—a wellness platform dedicated to making healing simple, fast, and fun through high-speed blending.

Tarashaun shared her inspiring journey (from Costco demo queen to online wellness leader!) and showed us how to get more from our blenders with non-smoothie recipes—like her crowd-pleasing Chicken Tortilla Soup and a brand-new, irresistible Vegan Blender Caramel.

✨ Whether you're short on time, low on energy, or just want to simplify meal prep, this session was full of gold! She also broke down:

What blenders can really do (beyond smoothies)
How to choose the right Vitamix for your needs (including Canadian tips!)
Pro tricks for making hot soups, sauces, dressings, and sweets
Why blending is a better daily option for most people vs. juicing

Replay available in the FB group for this one—you don’t want to miss it! 🙌

🍯 Blender Caramel (Vegan Date Caramel) Recipe

A luscious, dairy-free caramel made from whole foods—sweet, creamy, and totally crave-worthy!

📝 Ingredients:

½ cup full-fat coconut milk (from a can)
1 cup Medjool dates, pitted and soaked for at least 1 hour
1 tbsp cinnamon
½ to 1 tsp vanilla extract
Pinch of pink Himalayan salt (adjust to taste)

🌀 Instructions:

Add all ingredients to your blender, starting with the coconut milk.
Blend until smooth and creamy. Add a little more coconut milk if you prefer a thinner consistency.
Taste and adjust cinnamon, vanilla, or salt as needed.
Store in a glass jar in the fridge for up to 1 week.

💡 Serving Ideas:

Drizzle over sliced apples or bananas 🍎🍌
Spoon onto oatmeal, pancakes, or waffles 🥞
Swirl into overnight oats or yogurt bowls 🥣
Layer into energy bites or freezer treats 🍫
Eat it straight off the spoon (we won’t judge 😄)