Spring Restart Summit Experience

🔥 Press Pause, Get Honest & Clear the Clutter 🔥

Are you constantly juggling responsibilities and feeling like you’ve lost yourself in the process?

Do you crave a fresh start, but don’t know where to begin?

In this powerful session from the Spring Restart Summit, four remarkable women come together to share their personal journeys through burnout, trauma, and emotional overload—and how they found their way back to joy, vitality, and purpose. You’ll walk away with tools to release what no longer serves you and create space for the life you really want.

What You’ll Discover in This Session:

✅ What’s really behind burnout—and why information isn’t enough
✅ How to reconnect with your body’s inner wisdom for healing and guidance
✅ Why your identity isn’t fixed—and how to redefine yourself on your own terms
✅ Grounding rituals and breathwork practices to release stress and regulate your nervous system

🎁 Free Gifts from Our Speakers!

🌟 Lauren Ashley

Topic Focus: Intuition, energetic alignment, and mindset for soul-aligned success.

Free Gift:
🎁 Own Your Intuition Workshop – A powerful session to help you reconnect to your inner wisdom, decondition old beliefs, and find clarity about your next steps.
👉 Tap Link Here

🌬 Kelly Ritchie

Topic Focus: Burnout recovery, breathwork, and nervous system regulation.

Free Gift:
🎁 12-Minute 90 Activation Breathwork Journey – A guided experience that includes breathwork, subliminal messaging, and visualization to activate calm, release stress, and restore your energy.
Use the provided code to access it free.
👉 Tap Link Here

🧠 Kesley Rogers

Topic Focus: Mental health, emotional overwhelm, and trauma-informed tools.

Free Gift:
🎁 Therapy Worksheet Pack – Includes a brain dump worksheet and other practical tools Kesley uses with her clients to manage stress and overwhelm.
Request via email:
📧 [email protected]

✨ Michelle Joy, MFT

Topic Focus: Joy, self-discovery, and reclaiming purpose through life transitions.

Free Gift:
🎁 50 Ways to Raise Your Vibration – A curated list of simple, effective strategies to shift your mindset, lift your energy, and access your inner joy.
Request via email:
📧 [email protected]

📺 Watch the session now and start your Spring Restart!

Biographies

Kesley Rogers is a mental health expert specializing in trauma, neurodivergence, adolescent mental health, and suicide prevention. With deep experience in forensics and complex cases, Kelsey helps individuals find clarity, stability, and healing in the face of life’s most overwhelming challenges.

Lauren Ashley is an Intuitive Business Coach and mindset expert helping high-achieving women align their energy, release self-doubt, and reconnect to their inner knowing. Her signature 6-step mindset model empowers women to create soul-aligned success and lead with confidence.

Kelly Ritchie is a mindset and breathwork coach on a mission to help women drop the emotional weight of burnout, loss, and grief. Her powerful approach blends nervous system regulation, breathwork, and resilience coaching to reignite purpose and vitality in midlife and beyond.

Michelle Joy, MFT is a psychotherapist, Enneagram teacher, and founder of the Global Joy Institute. She specializes in helping women rediscover meaning and joy by navigating life’s transitions with purpose, curiosity, and authenticity—often starting with the release of limiting beliefs.